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Home » Salad & Chutney » Tang Fruit Salad Recipe| Step by step

Feb 18, 2018 · Modified: Nov 5, 2021 by Mariam Sodawater · This post may contain affiliate links. Leave a Comment

Tang Fruit Salad Recipe| Step by step

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5 from 1 vote

Make this very refreshing tang fruit salad with just 20-mins prep time. This is the most popular salad recipe on the blog.

tang fruit salad

We all love Tang orange juice. So this salad has Tang based dressing. It has a nice sweet and sour taste.   This is my favorite salad from my Aunt's collection of recipes. It is easy as pie and tasty as heaven.

I have chosen my favorite vegetables and fruits to make it but you can choose according to your preference. Like, you can add more lettuce or iceberg leaves and cabbage. The raisins in this salad adds the sweetness and peanuts give it a nice crunch. So play around this salad and tweak the recipe as you like. Be creative and experiment!

Best thing about this salad is that you can make a large batch and eat it for 3 days. Did I tell you Tang salad is a crowd pleaser? Just chop all fruits and vegetable a night ahead and mix the easy dressing before serving. And that's it.

As this salad is rich in carbohydrates and fiber, it is very filling for lunch. Although, I can have it for lunch, dinner, and breakfast.

How to make Tang Fruit Salad Recipe?

In a large bowl gather all the  ingredients of salad.

Dump all the ingredient of dressing in small bowl.

Mix well. Before serving pour dressing on salad and mix well. Serve.

Tand salad served in plate.

More salad recipes

  • Potato Raita
  • Spinach corn salad
  • Kachumber salad
tang fruit salad

Tang Salad Recipe

A juicy sweet and sour salad that is full of flavors!
5 from 1 vote
Print Pin
Prep: 20 minutes
Total Time: 20 minutes
Servings : 8
Calories: 261kcal
Author: Mariam Sodawater
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Ingredients

  • ½   kg carrot, shredded
  • ½ kg cucumber, roughly chopped
  • 2 large apples, roughly chopped and covered with 1 tablespoon lemon juice.
  • 1 orange, sliced and seed removed.
  • 250 grams roman lettuce or iceberg lettuce,, sliced
  • ¼ cup peanuts, roasted
  • ¼ cup raisins, soaked
  • 4 tablespoon olives

Tang Salad Dressing

  • 6 tablespoon Orange drink powder, like Tang
  • ⅓ cup olive oil
  • 4 tablespoon cream
  • 1 teaspoon pepper
  • 1 teaspoon salt , or to taste

Instructions

  • In a bowl mix all ingredient of dressing together, set aside.
  • In a large bowl mix all salad ingredients. Just before serving pour the dressing. Mix well and serve cold.

Notes

You can reduce 1 cup carrots and add 1 cup cabbage or more lettuce instead.
Fresh salad tastes best.
Store the salad in fridge, and it is good to eat for 3 days.

 

Nutrition Information

Serving: 0.5cup ,Calories: 261kcal ,Carbohydrates: 32g ,Protein: 3g ,Fat: 15g ,Saturated Fat: 3g ,Cholesterol: 10mg ,Sodium: 423mg ,Potassium: 523mg ,Fiber: 5g ,Sugar: 20g ,Vitamin A: 12997IU ,Vitamin C: 20mg ,Calcium: 67mg ,Iron: 1mg
Mention @Recipe52 or tag #Loverecipe52!
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If you enjoy this recipe, please consider leaving a star rating along with your comment. Not only your reviews motivate me to do my best, but they also help others find me online. Thank you! Mariam




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Hi, I’m a Mariam Sodawater, a passionate home chef dedicated to sharing authentic South Asian taste with simple recipes and easy-to-find ingredients. My motto is EASY, HEALTHY, and FRUGAL food. Home cooking can be fun and therapeutic!

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