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    Home » Salad & Chutney » Tang Fruit Salad

    Feb 18, 2018 · Modified: Nov 5, 2021 by Mariam Sodawater · This post may contain affiliate links. Leave a Comment

    Tang Fruit Salad

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    5 from 1 vote

    Make this very refreshing tang fruit salad with just 20-mins prep time. This is the most popular salad recipe on the blog.

    tang fruit salad

    We all love Tang orange juice. So this salad has Tang-based dressing. It has a nice sweet and sour taste.   This is my favorite salad from my Aunt's collection of recipes. It is easy as pie and tasty as heaven.

    Jump to:
    • How to make it?
    • 📖 Recipe
    •  

    I have chosen my favorite vegetables and fruits to make it but you can choose according to your preference. Like, you can add more lettuce or iceberg leaves and cabbage. The raisins in this salad add sweetness and peanuts give it a nice crunch.

    So play around with this salad and tweak the recipe as you like. Be creative and experiment!

    The best thing about this salad is that you can make a large batch and eat it for 3 days. Did I tell you Tang salad is a crowd-pleaser? Just chop all fruits and vegetables a night ahead and mix the easy dressing before serving. And that's it.

    As this salad is rich in carbohydrates and fiber, it is very filling for lunch. Although, I can have it for lunch, dinner, and breakfast.

    How to make it?

    In a large bowl gather all the ingredients of the salad.

    Dump all the ingredients of the dressing in a small bowl.

    Mix well. Before serving pour dressing on the salad and mix well. Serve.

    Tand salad served in plate.

    Hungry for more salad? Check these

    • Indian Potato Salad
    • Spinach Corn Salad
    • Cucumber Yogurt Salad
    • Corn Pasta Salad

    If you try this recipe, I'd LOVE to hear your feedback in the comments. Your 5-ratings motivate me to do my best. Stay connected for more recipes and videos on Facebook, Instagram, Pinterest, and Youtube.

    📖 Recipe

    tang fruit salad

    Tang Fruit Salad

    A juicy sweet and sour salad that is full of flavors!
    5 from 1 vote
    Print Pin
    Prep: 20 minutes
    Total Time: 20 minutes
    Servings : 8
    Calories: 261kcal
    Author: Mariam Sodawater
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    Ingredients

    • ½   kg carrot, shredded
    • ½ kg cucumber, roughly chopped
    • 2 large apples, roughly chopped and covered with 1 tablespoon lemon juice.
    • 1 orange, sliced and seed removed.
    • 250 grams roman lettuce or iceberg lettuce,, sliced
    • ¼ cup peanuts, roasted
    • ¼ cup raisins, soaked
    • 4 tablespoon olives

    Tang Salad Dressing

    • 6 tablespoon Orange drink powder, like Tang
    • ⅓ cup olive oil
    • 4 tablespoon cream
    • 1 teaspoon pepper
    • 1 teaspoon salt , or to taste

    Instructions

    • In a bowl mix all ingredient of dressing together, set aside.
    • In a large bowl mix all salad ingredients. Just before serving pour the dressing. Mix well and serve cold.

    Notes

    You can reduce 1 cup carrots and add 1 cup cabbage or more lettuce instead.
    Fresh salad tastes best.
    Store the salad in fridge, and it is good to eat for 3 days.

     

    Nutrition Information

    Serving: 0.5cup ,Calories: 261kcal ,Carbohydrates: 32g ,Protein: 3g ,Fat: 15g ,Saturated Fat: 3g ,Cholesterol: 10mg ,Sodium: 423mg ,Potassium: 523mg ,Fiber: 5g ,Sugar: 20g ,Vitamin A: 12997IU ,Vitamin C: 20mg ,Calcium: 67mg ,Iron: 1mg
    Mention @Recipe52 or tag #Loverecipe52!

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    If you enjoy this recipe, please consider leaving a star rating along with your comment. Not only your reviews motivate me to do my best, but they also help others find me online. Thank you! Mariam




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    Hi, I’m Mariam Sodawater, a passionate home chef dedicated to sharing authentic South Asian taste with simple recipes and easy-to-find ingredients. My motto is EASY, HEALTHY, and FRUGAL food. Home cooking can be fun and therapeutic!

    More about me →

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