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Home » Drinks » Chai Recipes » Turmeric Latte | Haldi Doodh Recipe

January 25, 2017

Turmeric Latte | Haldi Doodh Recipe

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Step by step turmeric latte recipe with photos. Turmeric latte is a delicious version of haldi doodh. It has golden-yellow color so it is often referred to as ‘Golden milk‘ too. Enjoy it with a good book on a cold winter day and boost your immunity.

Haldi Doodh

Haldi is used since ancient times in many South Indian and Indonesian cuisines. Turmeric is root-like just ginger that has an intense yellow color. It was used to enhance beauty, medicine, and spice long before any researches. A simple way of taking turmeric is mixing 1/4 or 1/8 teaspoon in hot milk. That’s turmeric milk.

Turmeric Latte

Now, this latte is a more delicious form and more researched based version. You can use fresh or powder for making it. Fresh turmeric is best and you can check how to use fresh turmeric here. Researches show that the use of little black pepper and any fat increases absorption of turmeric in the body. A little cinnamon adds to the taste. I also added turmeric’s cousin ginger powder to beat the cold. You can use almond or coconut milk or dairy milk for your latte.

The concoction is made frothy by blending. Your utensil will be stained by this latte but stain will fade away in some time. My kids surely like it as I give it to them as cough and cold remedy to boost immune system.

Notes: If your kids are used to eating turmeric as spice than it’s good for them, otherwise seek medical advice before giving it to kids. Turmeric is not suitable for children under 1 year. Turmeric is not suitable for people who are already taking blood thinning medicine and in hot weather.

Benefit of Turmeric Latte| Haldi Doodh

What is turmeric latte good for? Most of the benefits of turmeric are based on its anti-microbial, anti-inflammatory, antioxidant and antispasmodic properties. Its active ingredient is curcumin. It also has tryptophan and phytoestrogen. It

  • helps respiratory illness like asthma and bronchitis
  • Cancer (fresh turmeric)
  • helps cough and cold
  • Relieves arthritis
  • reduces aches and pains
  • natural blood thinner and purifier
  • promoted digestion
  • detoxifies liver
  • improves reproductive health
  • helps weight
  • clear complexion
  • helps insomnia, eczema and Alzheimer disease

How to make a turmeric latte

Mix all ingredients in a pot and bring it to boil, simmer for few minutes.

strain….

blend…

Ready to serve. Store extra latte in fridge and enjoy next day after reheating.

turmeric milk

Want for herbal Drinks? Check these!

  • Ginger Turmeric Tea
  • Pink Tea
  • Chocolate Tea
  • Orange Peel Tea
  • Ginger Green Tea

Turmeric latte | Haldi Doodh Recipe

 Enjoy it with a good book on cold winter day and boost your immunity.
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Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Servings : 2
Author: Mariam Sodawater

Ingredients

  • 2 cups milk, any of your choice
  • ¾ teaspoon turmeric powder, or 1 tablespoon fresh turmeric paste or grated
  • ¼ teaspoon ginger powder, or 1 teaspoon grated fresh ginger
  • ¼ teaspoon cinnamon powder, or 1 inch stick cinnamon
  • a pinch black pepper
  • 2 teaspoon sugar

Instructions

  • Combine all ingredient in a pot. Gently heat on low flame. for few minutes.
  • Strain the mixture.
  • Blend with a whisker or blender.
  • Serve hot.
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haldi doodh, turmeric latte

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Filed Under: Chai Recipes Tagged With: benefit of turmeric latte, benefits of golden milk, benefits of haldi wala doodh, golden milk with turmeric powder, turmeric latte recipe, turmeric latte step by step, turmeric milk for kids, turmeric with milk recipe

Reader Interactions

Comments

  1. Anonymous says

    January 11, 2019 at 2:22 pm

    Was very good! My husband loves turmeric and ginger and this was perfect recipe 🙂

    Reply
    • Recipe 52 says

      January 11, 2019 at 3:18 pm

      Pleasure is mine! ? Keep Coming!

      Reply
  2. Harlon says

    January 30, 2017 at 7:47 pm

    This is definitely a recipe I am going to try out. It’s funny I recently saw my Pain Specialist and he recommended Turmeric as a natural anti-inflammatory so your timing was perfect. Thanks and bon appetit 🙂 Harlon

    Reply
    • Mariam Sodawater says

      January 30, 2017 at 10:30 pm

      Yeah… and today i also bought my batch of fresh turmeric, I’ll upload few more photos with fresh turmeric soon. Good Luck!!

      Reply

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Mariam Sodawater

Welcome to my blog! I’m a passionate foodie who focusses on South Asian Foods along with fusion food recipes, world food, baking, and so on. You’ll find step by step pictorial and videos here.  Feel free to ask queries in the comment. I love to help!

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