This green spinach juice is full of iron and vitamins and despite looking too healthy, not tempting at all, it is very refreshing and tasty.
I'm listing just four ingredients that make this detox juice super delicious.
Prepare Veggies: Peel and chop apple and cucumber roughly for easy blending. Peeling also removes some extra fiber making the juice smooth and enjoyable without straining.
Blend with little water to help the ingredients move in the blender.
It is better to drink the juice like that. The added water also dilute the fibre making it easy to consume. But water also dilute the flavor. Flavor juice with lemon juice and honey.
If you find it too fibrous and heavy, strain it through a coarse strainer.
Prepare Veggies: To make juice in a juicer, core the apples and cut a cucumber in half. No need to peel.
Place spinach in the juicer first followed by apple and cucumber. Switch it on and let the nutrient flow. Do not forget to keep a container under the spout.
By Mariam Sodawater