Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
5
from
3
votes
Lemon Ginger Turmeric Tea Recipe
A must in winter for healthy life.
Course
Drinks, tea
Cuisine
World
Keyword
ginger turmeric lemon tea
Prep Time
5
minutes
minutes
Cook Time
7
minutes
minutes
Total Time
12
minutes
minutes
Servings
2
cups
Calories
79
kcal
Author
Mariam Sodawater
Ingredients
2½
cups
water
1
tablespoon
turmeric paste
or ¾ teaspoon turmeric powder
½
tablespoon
ginger paste
or ½ or teaspoon ginger powder
½
teaspoon
cinnamon powder
or 1 inch whole cinnamon
1½
tablespoon
honey
or brown sugar or jaggery
½
pinch
black pepper
3-4
drops
olive oil
or any other fat
4-5
drops of
lemon juice
Instructions
Boil water in a skillet.
Add in ginger, turmeric, cinnamon and pepper.
Boil for 1-2 minutes until color is orangish.
Add lemon juice and honey. The color will change to yellow.
Strain and serve hot.
Notes
You can save the extra tea in fridge and have it next day too after reheating.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
17
mg
|
Potassium:
13
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
2
IU
|
Vitamin C:
1
mg
|
Calcium:
15
mg
|
Iron:
1
mg