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Green Spinach juice served in small jug with apple, cucumber and spinach on the side.
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5 from 1 vote

Green Spinach Juice blender recipe

This spinach juice is very refreshing and light. It tastes yum! You can add sweetener after tasting if needed.
Course Drinks
Cuisine World
Diet Gluten Free, Low Fat
Keyword Green juice in a blender, Green Spinach juice
Prep Time 7 minutes
Total Time 7 minutes
Servings 1 large serving
Calories 186kcal

Ingredients

  • 1 cup baby spinach 100 grams, washed
  • 1 large cucumber peeled and cut in chunks, makes about 1 cup
  • 1 large apple cored and cut in four
  • 1 tablespoon lemon juice
  • 1 cup chilled water 

Optional Ingredients

  • inch ginger slice
  • 1 stalk celery
  • Few kale leaves
  • 1 tablespoon honey or any sweetener of your choice

Instructions

  • Put all the ingredients in the blender except sweetener and blend for 1 minute or until smooth. 
  • You can drink this juice right away or strain it through a coarse strainer to lighten it. Transfer juice to a coarse strainer with a large bowl underneath. Press the juice with a rubber spatula and spread it all over the walls of strainer to extract most of the juice and the fibre.
  • Transfer juice to a small jug. Do a taste test and add honey or any sweetener only if needed. Tastes very refreshing.

Nutrition

Calories: 186kcal