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date roll recipe
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5 from 6 votes

Date Roll Recipe, deliciously healthy!

This date roll is so tasty and nutritious. They make a great pre workout snack as well welcoming sweet for guests.
Course energy snack, sweet
Cuisine Indian, Pakistani, World
Keyword date roll recipe
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings 30 slices
Calories 34kcal



  • ¼ cup almond chopped
  • ¼ cup cashew chopped
  • 2 tablespoon pistachio chopped
  • 2 tablespoon walnuts chopped


  • 2 tablespoon sesame seeds
  • 2 cup pitted dates about 30, roughly chopped
  • ½ tablespoon butter or ghee
  • ¼ cup raisins
  • ½ teaspoon cardamom powder


  • Take all the chopped nut in a pan and dry roast for 30 second on medium heat until lightly toasted. Add sesame seeds and roast for another few seconds. Remove nuts to a plate and set aside.
  • In same pan add butter and chopped dates. Cook on low heat for 2 minutes until soft keep mixing with spatula. Add raisin, roasted nuts and cardamom powder to dates and cook further for a minutes. Remove from heat.
  • Let the mixture cool enough to handle. Then mix further with hands (if needed).
  • Remove dates mixture on cling wrap and roll it into a log. Keep log in fridge and cut slices of date as required. Serve cold.



Calories: 34kcal