ABC Juice
Always keep veggies in the fridge to chill before juicing to extract cold juice.
Keyword ABC drink, Apple beet carrot juice
Prep Time 7 minutes minutes Total Time 7 minutes minutes
- ½ large beetroot
- 1 large carrot
- 1 large apple
- ½ inch piece ginger peeled, optional
- 1 tablespoon lemon juice
- Ice cubes as needed
More optional add ins
- 1 cup spinach or kale
- 1-2 stalk celery
- ½ bitter gourd
- Honey to taste
- Black salt to taste
Wash and prepare veggies
Wash and scrub beet. Chop off the leafy head and tail. Then roughly cut the beet in chunks and set aside.
Next, wash and scrape the carrot roots with the back of a knife. Chop off the head. Slice the carrot into half for easy juicing.
Wash and core the apple. Then cut the apple into four halves.
Blender
Place all the veggies in a blender with half cup of water. Add more water if needed to keep the veggies moving.
Blend the mixture until smooth then transfer juice in a coarse strainer with a bowl underneath.
Extract juice in the bowl. You might need the move and press the pulp in the strainer with a spatula to extract all the juice.
Discard the pulp and do a taste test. Add little honey or black salt to the juice if as needed. Enjoy chilled.
Storage:
- Abc juice tastes best if consumed within 2 hours. The fiber in the juice will settle down. That's ok. Just stir and enjoys.
- Apple beet and carrot juice stay good for 48 hours in the fridge.
Variations:
- Addition of lemon soda like 7 up and it tastes so refreshing and makes it a gourmet drink.
- Mix half of this juice with half of the non-alcoholic chilled beer or club soda. We love it. I think chilled club soda will taste great too.
Serving: 400ml | Calories: 223kcal | Carbohydrates: 57g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 107mg | Potassium: 880mg | Fiber: 9g | Sugar: 42g | Vitamin A: 13353IU | Vitamin C: 68mg | Calcium: 80mg | Iron: 2mg