Want my secret detox drink for beautiful skin? Apple beet carrot juice hydrates your body and with a low-glycemic index, it also helps reduce weight.
Five ingredients are main in this ABC juice recipe but you can add more veggies too!
Chop the veggies in chunks so they blend quickly. Since you need to make sure that veggies in the blender keeps moving, you'll have to add little water.
Another big trick is to keep apples in the base, then carrot and finally beet that are hardest. So the apples blend quickly and form enough liquid for beet to blend easily.
Blend the for about a minute until smooth.
Then trasnfer to a coarse strainer with a bowl underneath. Press the juice with a spatula.The pressing of juice from the strainer will take some time as carrot and beet are fibrous veggies. .
Chill the ABC juice with some ice, flavor with some lemon and honey. Enjoy.
To make an ABC juice in a juicer you just need to prepare ingredients and cut them so they easily fit in the juicer.
Chill the juice with some ice, you can add lemon juice and honey. But it tastes great on its own.
By Mariam Sodawater