Indian Bitter Melon Recipe (Karela  Masala)

It tastes delightfully yummy with background bitterness.

Indian Karela

This is one of the most delicious and easy bitter melon recipes Indian/Pakistani style, you'll find on the web. This recipe makes less bitter, tastier, and healthy karela in 35 mins

"Excellent! I will be making this often, today again as a matter of fact!"

“ I have been looking for this dish my whole life.” Something about it “hits the spot”.

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Karela Recipe

Serving

TOTAL TIME

04

1 hr 05 mins

Calories

170kcal

PREP

15 minutes

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Ingredients

Most of the ingredients are basic if you are familiar with Indian food. I'll give a quick go-through

better melon

onion

brown sugar

spices

taramind

oil

tomato

chilli paste

ginger paste

1

In a vessel take oil and saute garlic till lightly golden,  First, add dry spices, like mustard seeds, cumin seeds, fenugreek seeds in oil, next add powdered spices, turmeric, and coriander.

2

Add onions, mix well and saute till onion for 3-4 minutes on medium flame or till they turn soft.

3

Next add chopped tomatoes, green chilies, and ginger and stir well and cover.

4

Next add chopped tomatoes, green chilies, and ginger and stir well and cover.

5

Add sliced bitter melon to the onion and tomato gravy. Season with salt, sugar, and tamarind pulp.

6

Cover and cook for 10-15 minutes until bitter melons (karela)are soft. You might need to stir at intervals and adjust the heat.

7

Now, add 1 tablespoons of oil and stir vegetable on high heat for 60-90 seconds. This little searing will burn any excess water and enrich the taste.

8

Serve with zeera rice and naan or chapati.

Bitter Melon (Karela) Recipe

Ready to Serve!

By Mariam Sodawater

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